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Psychotherapy

– Therapy to address mind-body problems caused by stress, anxiety, depression and overthinking

– Tools and techniques to empower individuals to reboot, refocus and re-install their inner selves for a healthy life

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Homeopathy

Comprehensive care through alternative medicine

– Consultation and treatment for patients for a variety of acute and chronic problems 

– Common diseases ranging from dyspepsia to diabetes treated using the time tested alternative medicine protocols of homeopathic medicine.

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Diet & Nutrition

– Physician designed and managed programme

– Focused on medically validated dietary recommendations

– Individually customised plan that factors in participant’s internal health parameters

– Time bound and milestone based programme monitored regularly by doctors

– Dietary and nutritional therapy for chronic diseases like diabetes/ high BP/ high cholesterol/ PCOS/ stress/ anxiety/ depression/ neurological problems etc.

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Acupuncture

– Ancient energy-based approach to treating a variety of conditions by triggering specific points on the skin with needles

– Works by correcting the Qi (energy flow) within the body

– Minimally invasive method to stimulate nerve-rich areas of the skin surface in order to influence tissues, gland, organs, and various functions of the body

– Works to heal multiple diseases and disorders

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Naturopathy

Diagnosis and treatment for a wide range of conditions using nature cure remedies, medical yoga and counselling techniques alongside conventional medical treatments. 

– Drugless system of healing using 5 elements (Space, Air, Fire, Water and Earth) as modes to reverse your disease conditions

– Includes dietetics, botanical medicine, fasting, exercise, lifestyle counseling, detoxification, clinical nutrition, hydrotherapy, naturopathic manipulation, spiritual healing, environmental assessment, health promotion, and disease prevention

– Focuses on preventing illnesses, rather than just treating them.

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Jayanthi Balaji

Certified counsellor (Parivartan Counselling) and Organisational Member of British Association for Counselling & Psychotherapy

A Reflective Therapist with experience in individual and couple counselling for patients in India and overseas. Practitioner of integrated humanistic approach based on theories and techniques drawn from Transactional Analysis, REBT, CBT and Psychodynamics. Associated with Parivartan Counselling Training Research Centre, Bangalore.

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Dr Swarna Gowri

BNYS, PGDHHM

Over 20 years of experience in treating patients leveraging natural cures such as naturopathic diet, acupuncture, acupressure, yoga and counselling. She has also worked extensively with corporates to positively impact physical and mental wellbeing of employees. Her special interest lies in areas of reversal of disease through cell memory deletion, use of acupuncture in assisting both natural fertility and IVF and researching natural meditation and healing techniques.

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Dr Somashekar V

MBBS, MD, DNB (Dermatology, Venereology, Leprosy)

Dermatology super-Specialist with extensive experience in treating complex cases at private and Government hospitals. Member of IADVL and contributor to International Journal of Research in Dermatology.

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Dr Diviya KK

MBBS, DNB, MRCS, MCh (Surgical Oncology)

Senior ENT surgeon and Surgical Oncologist with experience in KIMS, Manipal Hospitals and St. John’s Medical College. Currently Consultant & HoD- Surgical Oncology at Sri Siddhartha Medical College.

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Dermatology

Dermatologist services including consultations, therapeutic procedures and treatment available for the full range of major and minor skin and scalp diseases.

– Medical dermatology to diagnose and treat conditions that affect skin, hair and nails like acne, pimples, dandruff, fungal infections etc.

– Surgical dermatology for minor surgery to treat diseases of the skin and nails like ingrown nails, warts etc.

– Cosmetic dermatology to treat skin and hair issues that affect appearance like hair fall, hair loss, skin blemishes, birthmarks etc.

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ENT

Otolaryngologist services for all major and minor ailments of the ear, nose, throat and related structures of the head and neck. 

– Diagnosis and treatment of common disorders such as ear infections, hearing loss, mouth and throat ulcers, nasal polyps etc. 

– Diagnosing and managing diseases of the sinuses, larynx, oral cavity and upper pharynx, as well as structures of the neck and face

– Diagnosis, treatment and management of specialty-specific disorders

– Minor procedures for ear lobe repair, earwax removal etc. done by ENT surgeon

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Orthopaedics

– Diagnosis and treatment of conditions of the musculoskeletal system, including bones and joints and structures that enable movement such as ligaments, tendons, muscles and nerves

– Minor surgical procedures

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Diagnostics

Partnership with India’s largest CAP accredited genetic testing lab.

– Health check packages, special tests and common tests like CRP, CBC, HbA1C, liver function, thyroid profile, kidney function, blood group etc. 

– Full range of clinical pathology services

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Physiotherapy

Physiotherapy treatment at Trini is delivered by expert practitioners with experience in treating patients with balance and mobility issues, chronic/acute back pain, sciatica, joint pains (knee, neck, shoulder, ankle, wrist etc.), frozen shoulder, slipped disc and spinal problems.

– Helps restore movement and function when someone is affected by injury, illness or disability 

– Assessment, diagnoses and treatment to prevent disease and disability

– Focus on both prevention and rehabilitation

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General Medicine

The full range of general medicine services – from doctor consultation to therapy to minor procedures such as injections, stitch removal, wound dressing etc., across all age groups. Conditional home service available for Senior Citizens.

– Consultation for diseases affecting the body, whose primary treatment does not involve surgery

– Provide early detection and referral to a specialized doctor for serious diseases

– Provide preventive care

– Provide health education and awareness

Ideal for families who are looking for a primary care physician who can treat the entire family, including children, and provide routine check-ups and preventive health care

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Ms Sneha K Udayan (PT)

BPT

Sneha firmly believes that effective healing is possible only if the patient and therapist can form a dedicated partnership. Her approach to therapy is driven by her skills in MFR, her ability to design and explain bespoke exercises, her deep understanding of technology for symptom relief and her inherent willingness to treat her patients with dignity and respect.

Although she has treated conditions across the spectrum, such as pain management, gait, balance, coordination analysis and treatment, injury treatment, post surgery and neurological rehabilitation, and geriatrics management, she considers physiotherapy for musculoskeletal disorders to be the most rewarding.

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Dr Minakshi Dutta

MBBS

A general physician with 45 years of experience in General Medicine and 25 years of experience in diet, nutrition, and fitness – She is a member of the Indian Dietetic Association and is a Certified Ketogenic Dietician, accredited by the Asian Institute of Ketogenic Therapy.

She has researched and practiced person-centric care incorporating all the above and, by God’s grace, has been fortunate to have witnessed a significant improvement in the quality of life of her patient-customers.

She is intimately familiar with Bengali and Gujarati cultures and can speak both these languages fluently in addition to Hindi and English.

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About Trini Hacks

People falling ill around you? Similar symptoms eh? Sudden change in the weather? Hot or cold, sultry or nippy… Wondering what you can do to not join the bandwagon? Look for further than Trini Hacks. Our physicians bring to you simple tips and tricks that, if followed, can go a long way to reduce the chances of infection. That said, do not run away from seeing a doctor if you fall ill. You are different and unique after all, you see?

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About Trini Talks

Given how you are constantly bombarded with information, it is only but natural that you have turned choosy. You want to know why a particular piece of information deserves your time and senses. So allow me us a moment to make our pitch…

Healthcare is a rather broad term. Its ambit includes doctors, nurses, clinics and hospitals. It includes your medication. It includes your supplements, if you take any. Heck, it even includes your exercise, meditation, yoga… and even what you eat and drink!

Therefore, it is an aspect where there is simply no dearth of available information – be it WhatsApp, social media or Google. However, if you take a moment to think about it – most, if not all, of this information flows in one direction – from the provider (qualified or otherwise) to the consumer – that is, you.

Now, healthcare providers are not a homogeneous entity. Each has her own area of expertise, her own experiences, her own set of values and preferences – information that is important, but not easily available to you! After all, a 10 minute physician consultation does not allow you to chit-chat, does it?

And what about you, the individual? Your health stays with you as long as you are alive. And your relationship with it changes constantly with time, right? Plus if you observe carefully, you will find that your relationship with your health is different from those of people around you. There is simply a mind boggling level of diversity here. So should your relationship with your health not be taken into account in decisions that might impact it? We would say: damn right it should.

Here at Trini Talks, we speak to your doctors, and you! We try and bring to you the individual behind your typical doctor, we bring you their stories. And, equally importantly, we give you a voice to express the nature of your relationship with your health, tell your health stories. We hope that you find these stories inspiring, amusing, instructive or simply engaging….

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Medicinal Chuckles Incoming!

Greetings, savvy readers! As you dive into our informative and humour-infused posts, know this: we’re chronicling real-life medical escapades without the intention to prescribe offence. Whether you’re living your best life or ghosting through the afterlife, our aim is to tickle, not trample.

In the unlikely event our tales induce a snicker-induced cramp or a raised eyebrow, just know we’re in the business of laughs, not malpractice. No harm intended, whether you’re kicking or floating in the great beyond.

Consider this your prescription for joy, not a bitter pill. Laughter is the best medicine, after all. Enjoy responsibly, and let the giggles commence!

Artificial Intelligence tools, such as  OpenAI’s GPT-3, GPT-4 and Google’s Bard, have been used to infuse humour. However, the initial narration, review and final edits have been done by a bonafide human being and Trini Healthcare LLP takes full responsibility for the content on this page.

If you’d like to write to us with any thoughts (yes, any!), please feel free to drop us an email at [email protected]

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